Life Coaching Conversations
If you have landed here, it is not by accident. Destiny could be playing its hand here. You are probably looking for answers. Like many others, you too might be going through some sort of ‘journey’ or experience that you could be looking for answers or help. Perhaps for you, happiness is fleeting—there one moment and gone the next, as if its meant to be elusive. Then again, you could be having real problems. It might be money matters, health issues, or relationship challenges, making you feel as if you’ve drawn the short stick in life’s lottery.
Maybe your career is going well, but your teenager or young adult is showing signs that things aren’t as rosy as they seem. Your fears may be becoming a reality, and despite knowing you need to act, the walls your child puts up seem impenetrable. Trust me, you’re not alone—there are other parents too who feel lost in these situations.
If you are in your 50s or approaching that age, you might be experiencing a phase where everything seems perfect on the surface, yet the relationships and finances you've worked so hard for are slipping through your fingers.
We all encounter these scenarios, each with its own mini-drama. Then again, you could be in denial? Statistics show that over 90% of people live in some form of self-denial about one or more aspects of their lives. Despite the appearance of success and material wealth in our luxurious neighbourhoods, many homes hide stories of struggle and woe.
Not to worry, we have solutions and options for you to overcome your Challenges. That is what Life Coaches do. We help you find a way that is suited to your peculiar challenges. Basically, you would want to think of it this way. You have tried to overcome the problems in your life, and it’s not working. Maybe, it’s time to consider allowing professionals to help you. If you were sick with a flu, and if self-medication fails, you would seek the services of a Doctor. Likewise Life Coaches are here for you. To help people like you with life problems that do’t go away.
Typically, people with problems would seek out a Counsellor, Life Coach or Psychologist. Each have their different strategies or methodologies to assist you with the problems you face. However, we realise, that for current challenges in people’s life no one answer or methodology is right but a combination of approaches may possibly work best. Thats too keeping in mind your limitation of time duration and budget costs.
Here we like to call it Conversations. Having a conversation with our Dr. Muruga is like having a friendly chat counselling session, therapy and coaching all rolled up in one where you are the main focus.
A little bit of information about Dr. Muruga. He holds a Masters in Psychology, is an accredited life coach and an author with 2 best sellers. Dr. M as he is commonly known, has over 30 years, successfully steered thousands of individuals like you, toward achieving clarity, self-assurance and life transformation. No matter what your problem is, he is here for you. His belief is the Universe never presents a problem that is too big for you to handle. It just takes time, some knowledge and Change, to get over it. Soon your problem will be something of the past.
You ought to act now before it’s too late. Call us if you need to explore further.
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“Within just a few sessions, Dr. M’s unique approach revamped my entire outlook on life.”
Relationship Rescue : Act Now & get Back in the Game
Relationships can be challenging, but they also have the potential to be the most rewarding aspect of our lives. If you sense a growing distance and discontent, it's time to act. In three focused sessions, we'll delve into the root of your relationship woes and provide actionable steps to rejuvenate the bond.
Key Benefits:
Understand the core issues affecting your relationship.
bringing back Love into your Life
Rebuild trust, fun and intimacy.
Reignite the spark with your partner.
Be A Success in 5 Coaching Sessions
Do you often find yourself trapped, in a toxic and negative environment. Do you often feel like the world is working against you? Life is Unfair!
You need a break and start with a fresh perspective. It's time to shift your mindset and rise above. Let's work together to tear down the walls that is limiting you and keeping you down. In just 5 sessions, you'll move from being a victim of your circumstances to the Victor, holding the power to shape your own destiny.
Key Benefits:
Gain clarity on your life's direction.
Learn tools to overcome negative self-talk.
Develop a proactive approach to challenges.
Discover your inner strength and resilience.
Overcoming Relationship Breakup
The pain of a breakup can be overwhelming, but it doesn't have to define you. Your healing journey begins here. Over the course of 5 transformative sessions, we'll work together to navigate through the anguish, find closure, and set a course for a brighter future.
Key Benefits:
Process your emotions in a safe and supportive space.
Win back your Love - if you want!
Gain tools for self-healing and self-love.
Moving on to a brighter future.
Learn to embrace new relationships.
Dr Muruga
Transcend Yourself :
Already Successful but …… ‘What’s Next’ ?
Having achieved financial success, discover the next stage of your life
"You’ve reached milestones and broken through glass ceilings. Perhaps retired and feeling happy yet…something is missing. Have you ever stopped to ponder, 'Is this all there is? What's next?'
Welcome to 'Transcend Yourself: Personal Coaching for the Already Accomplished.' This isn’t just another achievement to add to your list; it's an invitation to a transformative journey deep within yourself. To find the Real You and Your Next Journey. This exclusive program is tailored for those who have scaled heights in their professional life but seek a richer, more fulfilling personal experience. You'll scrutinise your foundational beliefs, navigate the labyrinth of your mind, and refine your life strategies. It's time to go beyond just achievements. Are you ready to transcend the ordinary and discover the extraordinary within you?"
Session 1: Mastering Your Inner Game: The Real You, Transcendent. that Inner Voice!
Leverage your proven success in the external world to conquer new frontiers within. Elevate your essence beyond mere accomplishments, amplifying the greatness that already defines you. it is time to define the real YOU as you see it.
Session 2: Unshakable Foundations: Revisiting Re-Inventing Yourself for Next Stage
This isn't about change; it's about finesse and optimization. Re-examine the belief systems that have been your cornerstone for achievement in the past BUT new Beliefs beckon, with the Gen Z and ever changing landscape. Ensure the alignment with your present and future aspirations and stay Relevant for ever more.
Session 3: Mind Mastery Finally : Knowing your Own Mind Like You NEVER Knew It
You've excelled in boardrooms and led markets; now turn inward to master the complex workings of your own mind. Unlock memories and emotional luggage that extend beyond a superficial awareness. Amaze yourself how it has spurred you on but NOW! it’s back to visit you. And is it OK?
Session 4: Master Self-Reflection : Learn the Deep and Correct Technique that works for You.
Realise the power of a deep self-reflection, realising your inner beliefs and limitations preventing that true Happiness despite the seemingly Successful Image. Perfect the art of reflective introspection to be your own inner gyroscope for self-correction. Achieve the Super Mentor status as befitting your Achievements and finally be ready to tell your truthful Story to Inspire. Publish your Book even. Your untold Story an Inspiration to the Next Generation.
Session 5: Elevate Yourself to a Higher Purpose Life: is Spirituality Right for You? Is it Time?
Going beyond Financial and Mundane Goals. Is this the time for your genesis; your internal soulful and spiritual self. Go beyond the limitations of this physical and materialistic life and see who you are in the Creator’s bigger picture. Discover the difference between Peace of Mind and Happiness. Be who you are Finally and not controlled by your wealth, your reputation, family or obligations. Be Free and Be humbled yet again and be a child of the Universe.
You've already played the game, accomplished what needs to be accomplished; climbed the highest mountain, now What? Find your answers with Coach Dr. Muruga
Speciality of Dr Muruga - Boost Self-Esteem
Speciality of Dr Muruga - Boost Self-Esteem
Boost Your Self-Esteem with Coach Dr. Muruga
Are you feeling stuck in your career or personal life? Do you doubt your abilities and struggle to make decisions? It's possible that low self-esteem is holding you back from reaching your full potential. As a life coach and executive coach, I have seen countless individuals face similar challenges. That's where Coach Dr. Muruga comes in! With his unique approach to self-esteem enhancement, he can help you break free from the shackles of self-doubt and propel you towards success.
Signs of Low Self-Esteem
To determine if low self-esteem is a factor in your life, consider the following common aspects:
Negative self-talk: If you find yourself frequently engaging in self-criticism or putting yourself down, it's a sign that your self-esteem may be suffering.
Fear of failure: Are you hesitant to take risks or try new things due to fear of failure? Low self-esteem could be preventing you from seizing opportunities and reaching your goals.
Difficulty accepting compliments: When someone praises you, do you brush it off or downplay your achievements? A lack of self-worth may make it challenging to accept compliments with grace.
Perfectionism: Setting unrealistically high expectations for yourself can be a sign of low self-esteem. The need to be perfect may stem from a deep-seated belief that you're not good enough.
Social withdrawal: People with low self-esteem often avoid social situations or feel uncomfortable in group settings. This avoidance can be a coping mechanism for insecurities and self-doubt.
Coach Dr. Muruga - Helping You Build Self-Esteem and Improve Performance in the Workplace
Low self-esteem can hinder your performance in the workplace by affecting your confidence, decision-making abilities, and communication skills. As an experienced life coach and executive coach, Coach Dr. Muruga will work closely with you to identify the root causes of your low self-esteem and implement strategies to overcome them.
Together, you'll explore techniques such as positive affirmations, goal-setting, and building supportive relationships. These tools will not only improve your self-esteem but also enhance your performance in the workplace, leading to increased job satisfaction and personal growth.
Time to take Control of the Situation :
Are you ready to unlock your potential and experience the life-changing benefits of improved self-esteem? Sign up for a free consultation with Coach Dr. Muruga today!
Discover how his personalized coaching approach can help you overcome low self-esteem and achieve success in your personal and professional life. Don't let self-doubt hold you back any longer – take the first step towards a more confident and fulfilling future now.
Click here to book your free consultation with Coach Dr. Muruga and start your journey towards enhanced self-esteem and better performance in the workplace.
Our Services
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Life Coaching
Everybody at some point in their life will need face to face or an Online Life Coach to help them face challenges they cannot overcome on their own. Life Coaching Online makes it possible for you to Succeed from right where you are. Be it personal re-branding, self-confidence, overcoming relationship issues, losing weight or dealing with an addiction we are there to help you.
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Executive Coaching
The demands of Leadership in Management are forever a challenge even to successful career minded aspirant. Executive Coaches help Leaders navigate the journey to the next level of Peak Performance. If you need an Executive Coach
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Business Coaching
We offer Coaching for your Business is to make your Dream come true. We help Entrepreneurs narrow and close their gaps in Managing and Leading the Businesses they founded. A Business Coach will help you navigate the challenges you will potentially face. Invest in knowledge and experience to avoid failure in your business. Coaching is probably the one good investment you can do for your Business.
High Performance
Life & Executive Coaching
With Dr. Muruga
Are you ready to take action and Change to be a better person?